Posts Tagged "BacktoSchool"

Students: Start the day off strong with a good night’s sleep

Get a good night’s sleep every night. Trying to take a test in the morning when you had five hours of sleep last night is not a good idea. Eating breakfast in the morning is a good idea too. If you’re not a breakfast fan, take a small snack with you in your backpack to eat before class. Studies have shown that students who eat breakfast before school get better grades than students who don’t eat breakfast. Have something to eat before you start any homework or assessment. This way you will have the energy to keep you going. Bring a snack to school if you are late for...

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